The benefits of cannabidiol (CBD) are well-known at this point, but what about moringa?
If you’re using CBD for health reasons, chances are you’ll be interested in this superfood. After all, they both offer many of the same benefits. So which one is better, and can you combine the two? Keep reading to find out.
What is CBD?
CBD is a compound derived from cannabis, also known as a cannabinoid. There are over 100 known cannabinoids, but CBD is one of the most dominant compounds in the cannabis plant and is responsible for many of marijuana’s therapeutic benefits. Unlike certain other cannabinoids, however, CBD oil won’t get you high, and it can also be derived from the hemp plant, making it legal and easily accessible in places where marijuana is illegal.
What is Moringa?
Moringa oleifera, also known as the drumstick tree, is a tropical plant native to South Asia. It’s an incredibly nutrient-dense food with a long history in traditional herbal medicine. Its diverse health benefits are so powerful that it’s also called “the Miracle Tree.” M
What are the benefits of CBD oil?
There are many health benefits to taking CBD. While some people take it for its psychoactive effects, most users report anti-anxiety, anti-inflammatory, joint pain, back pain and pain relief, and sleep aid benefits. It’s also been shown to inhibit tumor growth, decrease the symptoms of epilepsy, relieve schizophrenia symptoms, and aid in drug addiction treatment.
Much like full spectrum hemp oil, moringa offers many health benefits that can improve your life. It’s considered a superfood for its nutrient density (contains up to 90 vitamins and minerals), but one of its most well-known health benefits is its ability to increase energy levels. It’s also been shown to lower blood pressure, boost heart health, inhibit tumor growth, decrease inflammation, and prevent damage to the nervous system due to strokes or concussions.
Moringa is rich in protein (containing all eight essential amino acids), calcium, magnesium, potassium, iron, vitamin C, vitamin A, and vitamin B-6. It also contains essential oils found in the plant’s seeds that fight aging by boosting collagen production, strengthening hair and nails, preventing acne, lowering inflammation, enhancing skin tone, protecting from free radicals (cellular damage), stimulating muscle growth, and repairing cells damaged by exercise.
CBD vs Moringa: How They Work
All cannabinoids, including CBD, work by interacting with receptors throughout the body. These receptors make up what’s known as the endocannabinoid system, and they’re involved in many body functions and processes, including digestion, mood, pain medication, and sleep. CBD vs moringa also has natural anti-inflammatory, antioxidant, and antibacterial properties.
Moringa is a highly nutritious food, and many of its benefits are the result of the vitamins, minerals, and antioxidants it offers.
For example, moringa pods contain seven times the amount of vitamin C as oranges, and its leaves contain almost double the amount of iron as spinach. Best CBD oil and moringa have antibacterial and anti-inflammatory properties which contribute to its benefits.
How They Are Produced
There’s a huge variety of CBD products available today, but they’re all produced in the same way; by extracting CBD from the cannabis plant. This is usually done using solvents such as butane, ethanol, or pressurized CO2.
Along with CBD, other cannabinoids are drawn out of the plant during extraction, and these may be removed during processing to result in pure CBD. Some people prefer whole plant CBD extract (also known as broad spectrum), which contains all the other substances from cannabis, including other cannabinoids and terpenes without THC.
Moringa production is less complex, as its benefits can be experienced simply by consuming it as food.
Almost all of its parts can be used, with its leaves and pods being the most popular. It can also be turned into an oil, or dried into a powder.
While it’s commonly eaten fresh in India, most moringa products found in other areas of the world are made from dried moringa, such as capsules or tea.
Benefits and Uses
Through its interaction with the endocannabinoid system, CBD and moringa can produce a variety of effects. It’s commonly used as a pain reliever, especially for arthritis, and research shows it can be a potent antidepressant and anxiety reliever as well. It also has potential as a sleep aid based on multiple studies. CBD’s anti-inflammatory benefits make it a possible treatment for acne and psoriasis as well.
Moringa leaves are high in antioxidants, which are important nutrients in preventing heart disease, type 2 diabetes, and other health problems.
Research shows that moringa can also lower cholesterol, lower blood sugar in diabetics, and prevent fatty liver disease and insulin resistance.
Along with these CBD oil benefits, moringa is commonly used in holistic medicine to treat anemia, arthritis, anxiety, headache, diarrhea, kidney stones, depression, thyroid disorders, epilepsy, and many other conditions.
How to Use
While its production may seem complicated, using CBD oil is easy – that is, if you can decide on a CBD product. Thanks to its explosion in popularity, CBD is available in a huge variety of products, including tinctures, capsules, edibles, and topical products.
This means you can ingest it in a number of different ways; through the skin; under the tongue via tinctures; by inhalation; or just by eating it.
People typically start with a low dose, such as 10mg, if you’re new to CBD, and gradually increase every few days until you achieve the desired effect.
Remember that since CBD doesn’t get you high, its benefits can be subtle. You can add it to food or drink, or simply ingest it; whichever you prefer, there’s likely a CBD product, like CBD gummies, CBD capsules, that will suit your lifestyle.
Moringa is generally dried, either for tea, powder, or capsules, in the United States; however, it’s also eaten fresh where available.
You can also find it in oils and liquid shots. Like CBD, there is no standard dose, but the recommended amount to take is 29mg per kilogram of body weight. Many people ease into this dose, starting with half a teaspoon of dried moringa once daily for 3-5 days, and increasing gradually over several weeks to avoid an upset stomach.
Taking CBD oil and Moringa Together
There is currently very little research on the effects of combining CBD and moringa, but with the powerful benefits offered by each, it’s no surprise that they make a popular duo. One study found that when taken together, CBD and moringa (a compound extracted from moringa) resulted in powerful anti-inflammatory and antioxidant effects.
Side Effects and Risks
Neither CBD and moringa oil commonly cause side effects, though at high doses it’s possible for both to cause an upset stomach. CBD has also been declared safe with no maximum dosage by the World Health Organization.
That said, you should always discuss with a medical professional before taking any new supplement, especially if you are taking any medications. CBD products can potentially affect how your body metabolizes some medications, and moringa may not be safe to combine with certain medications, especially those prescribed for diabetes, high blood pressure, and thyroid disease.
Where to Buy CBD and Moringa Products
You can find CBD products easily online, but keep in mind that not all CBD is created equal. Make sure that your CBD product is clearly labeled with its ingredients and amount of CBD, and avoid to buy CBD oil from vendors who are vague about the origins and manufacturing of their product. Trusted vendors, like Every Day Optimal, tend to publish independent lab reports verifying the purity and quality of their products.
Moringa can be purchased online or in stores that sell natural supplements. If you’re interested in taking CBD and moringa together, you’re in luck! Sign up for Every Day Optimal’s newsletter to be notified when our CBD and moringa products hit the shelves.
Both CBD and moringa are potent anti-inflammatories with a variety of benefits, many of which overlap. If you’re wondering which is better, it really depends on what you’re looking for. It’s possible that both CBD and moringa can offer powerful relief for anxiety, depression, pain, epilepsy, arthritis, inflammation, and many other conditions, making them equally beneficial and possibly even stronger when taken together. Is CBD oil legal and is it safe for children and pets? Visit our blog to learn more about CBD and its benefits.
What do you think about CBD oil and moringa – do they work together or separately? Share your thoughts in the comments section below!
Is it safe to take CBD Moringa?
Currently there is no known risk of to take moringa CBD. Both CBD and moringa are nutritious superfoods.
What are the Moringa side effects?
CBD Moringa generally has no side effects, though it can cause laxative effects for some people, especially at larger doses. To avoid an upset stomach, start at a low dose, such as half a teaspoon of moringa powder, taken daily for 3-5 days.
Is moringa powder safe?
Every Day Optimal CBD Moringa is high in nutrients, including iron, protein, vitamins, and antioxidants. It also has anti-inflammatory and antifungal properties. CBD Moringa can stabilize blood sugar, lower blood pressure, lower cholesterol, and protect against fatty liver, stomach ulcers, liver fibrosis, and cancer.
Can you eat too much Moringa CBD?
There is currently no known maximum dose of CBD Moringa. Since it’s a food product, it’s generally considered as safe to eat as any other vegetable.
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