Too much of something good is never enough… Right? Well, when it comes to CBD, you’ll want to be careful about dosing, ensuring you’re not giving your body more than it’s comfortable with. But, that alone leads us to one important question: can you take too much CBD?
In this piece, we’ll be taking a closer look into the cannabinoid’s properties, safe dosing, and what happens if you take too much CBD.
Understanding CBD’s Properties
First thing’s first, let’s discuss what cannabidiol (CBD) is and its unique, natural properties.
CBD is the main non-psychoactive compound you’ll find in cannabis plants. As we mentioned, the cannabinoid is completely non-intoxicating. This means that, upon consumption, you’re not going to experience that “high” feeling you’re used to associating cannabis with. Instead, the cannabinoid focuses entirely on therapeutic properties.
The compound is completely natural, coming right from USA-grown hemp plants. This kind of organic nature makes consumers even more willing to consume it.
People love turning to CBD for so many different reasons. Everybody has unique reactions to the supportive cannabinoid simply due to how it works within the system.
When you consume CBD, the cannabinoid works alongside a system in your body called the endocannabinoid system (ECS). The ECS is responsible for various bodily functions ranging from appetite to mood and even immune response.
However, this system doesn’t always work beautifully on its own. Due to outside factors like stress, life events, even sickness, your ECS can get thrown off balance. When this happens, you’ll find yourself feeling a bit off. Thankfully, CBD may be able to help.
The cannabinoid functions as a sort of stop-gap solution for your ECS. It offers temporary support so that your body gets the help it needs to start functioning as it should.
However, if you end up taking too much CBD, you may not find yourself feeling as good as you hoped. But, how much is too much? Can you take too much CBD?
Can You Take Too Much CBD?
Long story short, yes, you can take too much CBD. Just like any other substance, taking more CBD than your body can handle will cause uncomfortable side effects. Even though CBD is all-natural and doesn’t pose much risk, there is still the possibility of taking too much CBD.
But, how much is too much CBD?
Every person is going to have an ideal dose for them. That means “too much CBD” is also a bit subjective. However, if you’re just starting with CBD, too much is going to refer to strong and extra-strong products, typically. (Again, this may not be the case for everybody.)
A good general rule of thumb is to start low with your CBD doses and make your way up slowly. When you do this, you lessen the chance of taking too much for your body. You don’t want to start off immediately with a 50 mg dose unless you know that’s what is best for your body. With beginners, though, starting around 5 mg tends to yield better, more pleasant results.
Even though it’s possible to take too much CBD, you shouldn’t worry too much. Even when you consume more than you intend, your body isn’t going to have horribly adverse reactions. Later, we’ll cover what it feels like to take too much CBD to help you better understand the potential side effects.
However, this leads to another important question: can you overdose on CBD?
Can You Overdose on CBD?
As of today, there has never been a report of any person experiencing a CBD overdose. While it is common to take too much CBD and have negative side effects, no one has ever overdosed on CBD. Many medical professionals call the idea “improbable,” stating that you would have to consume a ridiculous amount of CBD to experience these kinds of side effects.
In general, medical professionals consider CBD to be non-lethal and quite safe. The CBD doesn’t have properties that you’d associate with potentially harmful substances, and it’s nearly impossible for you to consume enough to cause any major damage — let alone overdose.
While you don’t have to be concerned about a CBD overdose, it is important to remember that you can still consume too much and have a negative experience. Even if a CBD overdose isn’t possible, you must be conscious of and responsible about your CBD consumption. After all, you want the most benefits out of the product as possible, right? That simply won’t happen if you don’t consume responsibly.
To summarize, we cannot concretely say that a CBD overdose is impossible. However, it has never happened, and doctors believe it would be extremely difficult to accomplish.
So, that leads us into understanding proper CBD dosing.
Proper CBD Dosing
Accurately (and safely) dosing your CBD is key to having the best cannabidiol experience possible. CBD dosing looks differently for every person, as there is not a one-size-fits-all miracle dose. Instead, you have to consider various factors — both biological and non — to help discover what your perfect CBD dosage is. And, don’t worry, there’s no concern of CBD overdose here.
Like we mentioned above, it is best for your mind and body to start low and go slow with your CBD doses. Low and slow is a term you should always keep in mind when consuming any cannabis product, including CBD. A good low starting dose, as we discussed, is typically around 5-10 mg. You should start with consuming this low amount and seeing how your body reacts. Be patient! Your CBD can take hours to kick in depending on the form you consumed.
If you find that this low amount isn’t enough to create the effects you desire, then you can always consume a bit more next time. Just make sure you increase your doses in very low amounts. Increasing too much in potency can also cause an uncomfortable reaction.
Before we get into the different factors you’ve got to consider, it’s important to establish that — for some people — CBD simply doesn’t work. If you’ve tried various CBD doses and still don’t find any relief or result, it just means that CBD isn’t the right substance for your body. Just as some people react differently to certain medications, consumers will be the same with CBD. Make sure to be kind to yourself in this situation: it’s not your fault!
Quickly, we’re going to cover three of the main factors you have to consider when finding your ideal CBD dose.
The first thing you need to consider when wondering if you’re taking too much CBD is your body chemistry. The larger of a person you are, the more CBD you’ll have to consume. This is simply a matter of body weight and how much CBD you need to work throughout the body. On the flip side, the smaller of a person you are, the less CBD you’re likely to need. Again, this will depend on the condition you’re hoping to get support with; however, this tends to be the result.
You’ll also need to consider your previous cannabis tolerance, too. If you’re not new to the world of CBD, then you’ve likely built up a bit of a tolerance to the cannabinoid. The same goes for if you’re an avid cannabis consumer. Cannabis naturally has levels of CBD, so your body is likely already used to it. If you’ve never tried CBD before, then you don’t have any previous tolerance and will need to start with a small dose to experience the best results.
Some people’s bodies also metabolize CBD better than others. This means that some consumers may find that their CBD kicks in quickly and with high potency. For others, though, the body might not break down the cannabinoids as easily. Thus, you may have to consume more to get the effects you desire. Again, this has nothing to do with you! It’s just how your body functions.
The more severe of a medical condition you have, the stronger a CBD product you’ll need. It’s crucial to keep in mind that CBD cannot treat or cure any conditions; however, it can be wonderful for helping to provide a bit of relief.
If you’re hoping to get some alleviation from minor aches and pains, you probably won’t need anything too potent to experience some goodness. But, if you suffer from chronic, severe pain that is hard to treat, it will likely be best to shoot for stronger CBD products. The more milligrams it has, the better it will be to help with those deep-seated complications. So, always consider the reason you’re consuming CBD before you purchase a product.
Type of CBD
Finally, when it comes to avoiding taking too much CBD oil, you’ll need to consider the type of CBD you’re consuming. First, let’s start with edibles.
CBD edibles take much longer to work within the body than other types of CBD. Thus, you need to be patient! This form of hemp also tends to be quite potent, with effects lasting for hours. So, starting with a small dose is crucial! Make sure you wait for at least one to two hours before consuming another dose.
CBD oil, on the other hand, kicks in quickly and with very high potency. Most people find that CBD oils range around 20 – 50 mg. per dose is ideal, but, of course, this depends on many other factors. If you take CBD sublingually, the effects will start working within just a few minutes.
If you vape or smoke CBD, this will be the most potent, fast-acting method out there. From the moment you smoke, the cannabinoids start making their way throughout the body. Thus, effects hit quickly and you won’t need much at all.
What Happens if You Take Too Much CBD?
So, can you take too much CBD oil? Just like everything, yes! You need to enjoy CBD in moderation. But, what happens if you take too much CBD? How is your body going to react, and what can you do to feel better?
The good news is that CBD doesn’t have dangerous side effects like other substances. The side effects of consuming too much CBD are quite mild, and we’ve listed some of them below:
- Upset stomach
If you do find yourself experiencing these side effects after CBD consumption, you’ve probably had too much. But, don’t panic! These effects aren’t permanent. The best way to start feeling like yourself again is doing regular activities like drinking water, eating a meal, taking a shower, or even laying down for a nap. You can also talk to a friend or loved one to remind yourself that you’re perfectly fine.
Once again, you will not overdose on CBD, and these side effects go away quickly. Make sure you consume your CBD responsibly and with intention. Start small and increase the dose by low amounts, and you should have no problem having a pleasant, beneficial CBD experience.
Having a Safe, Effective CBD Experience With Every Day Optimal CBD
Here at Every Day Optimal CBD, we always want you to have the safest, most effective CBD experience possible. With that comes understanding proper dosing and ensuring you’re never having too much CBD. We understand that finding your ideal CBD dose isn’t always easy, and you may have to go through a bit of trial and error to find out how much is too much. But, thankfully, EDOCBD is here to walk you through it all.
No matter what kind of CBD product you’re looking for, what kind of strength, or what kind of condition you’re hoping to get help with, our store has the perfect choices for you. Simply scroll through our impressive selection of high-quality CBD products to discover what appeals to you most. Once you find your ideal option, you’ll check out on the website and EDOCBD will handle it from there. In just a few days, you’ll have your perfect CBD product waiting for you on your doorstep, ready for you to start dosing — safely and efficiently.