Anxiety is a natural human response meant to keep you safe and alert. But in our increasingly modernized society, natural responses like anxiety can easily become out of whack, resulting in anxiety disorders. Nearly 20% of the U.S. population suffers from an anxiety disorder every year – but despite their prevalence, only 36% of people […]
Having trouble sleeping? You’re not alone. Up to 70 million Americans struggle with a sleep disorder of some kind[1] – and 1 in 3 adults get less than the recommended 7-8 hours each night[2]. Lack of sleep is a major health issue, causing hundreds of thousands of deaths every year from car accidents and medical […]
With the anti-inflammatory benefits of cannabidiol (CBD) becoming so well-known, it’s only natural to wonder if the hemp extract can be beneficial as part of a regular exercise routine. After all, recovery is an essential part of any workout; it’s when your muscles can repair themselves (and grow). It’s also, for many of us, when […]
photo credit: thepostgame.com Chronic pain is a daily reality for many of us, whether it’s from illness, injury, or surgery. Often, it’s also the result of our careers. Day after day of manual labor, sitting or standing for long periods, psychological stress, or repetitive motions can all cause pain that develops over months or years […]
CBD, otherwise known as cannabidiol, has become the beauty industry’s newest darling, appearing in dozens of beauty products over the past year. Boasting strong anti-inflammatory properties and rich in essential fatty acids, the hemp-extracted ingredient has proven itself to be more than just a fad. An effective moisturizer for skin and hair, CBD oil has […]
There’s a lot of excitement right now surrounding cannabidiol (CBD) for its seemingly endless health benefits. But regardless of all the hype, one thing’s for sure: CBD is making itself known as an effective way to reduce stress and anxiety, and so far, science backs up those claims. However, since CBD research is in its […]
What does CBD feel like? Since cannabidiol (CBD) doesn’t have any psychoactive effects – that is to say, it won’t get you high – it doesn’t kick in the way you might expect. Plus, figuring out the right dosage is largely a matter of trial-and-error. So how do you know if CBD is working and […]
It was only a matter of time before CBD entered the beauty world. While it’s becoming a popular skincare ingredient – think bath salts, serums, and lip balms – the possibilities for CBD makeup have remained largely unexplored. That is, until now. Last week, vegan cosmetics brand Milk Makeup released Kush, the first CBD oil […]